Micro-Boost Wellness
Kickstart your wellness with a burst of self-care! These small-group learning sessions focus on stress reduction and essential oil use & safety. Guided with helpful information and recipes, participants create a personalized inhaler—a portable stress reduction tool safe for fragrance-free workplaces. You’ll leave empowered with a fun, quick, and effective way to boost your daily self-care routine and personal wellness toolkit!
Your Wellness Station
Step into the world of wellness with our Aromalisa Booth! This interactive experience offers staff the chance to explore a variety of essential oils and create personalized inhalers—a portable, stress-reducing tool. With sample recipes and hands-on guidance, participants will learn how to use essential oils to relax, focus, and nurture emotional health. A fun, creative session perfect for those seeking nature’s remedies.
A Wellness Journey with Aromalisa
Join us for hands-on workshops that empower you to feel your best with simple, natural solutions using essential oils. Learn creative ways to incorporate wellness into your routine, and leave with a DIY project and the knowledge to enhance your emotional well-being and relaxation.
Elevate Your Wellness
Transform your self-care routine with our HeroSelfCare Transformation program, featuring Code Lavender and Tea for the Soul. I’ll help design and implement these programs in your facility, guiding you through creating customized essential oil blends and wellness practices for stress relief, relaxation, and emotional health. Let’s collaborate to bring lasting wellness to your team and spark positive change
Tailored Wellness Solutions
Looking to offer multiple wellness sessions or launch a stress reduction initiative? Partner with us to create a personalized wellness program designed for your institution's needs. Whether focusing on relaxation, focus, or stress relief, we’ll collaborate with you to implement a customized wellness solution. You'll leave with actionable plans and personalized essential oil blends that support your community's health goals.
Empower your wellness
Choose from a variety of hands-on workshops designed to inspire wellness and relaxation for your library or small business! From crafting soothing DIY products like foam soaps, sugar scrubs, and room sprays to focusing on wellness themes like "Sleep Tight" or "Increase Focus," we’ll guide you through creative and personalized sessions that promote emotional well-being and self-care. Whether you’re looking to make a calming product or learn how to reduce stress and boost focus, our workshops are tailored to meet the unique needs of your community.
HeroSelfCare LLC
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Please take a few moments to learn which one of our programs is the perfect fit for you! Then connect with me!